Almond Flour Pancakes With Berries

Introduction

Almond flour pancakes are a delicious and nutritious alternative to traditional pancakes. They are perfect for those who are gluten-free or looking to add more protein and healthy fats to their diet. Paired with fresh berries, these pancakes make for a delightful breakfast or brunch option.

Ingredients

• 1 cup almond flour
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1 tablespoon honey or maple syrup
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking powder
• Pinch of salt
• 1 cup mixed fresh berries (such as strawberries, blueberries, and raspberries)
• Butter or coconut oil for cooking

Instructions

1. Prepare the Batter: In a medium-sized bowl, whisk together the almond flour, eggs, almond milk, honey, vanilla extract, baking powder, and salt until smooth. The batter should be slightly thick but pourable. Almond flour is a great choice for pancakes as it is low in carbohydrates and high in protein, making it ideal for a fitness-focused diet.
2. Heat the Pan: Heat a non-stick skillet or griddle over medium heat. Add a small amount of butter or coconut oil to the pan to prevent sticking and to add a bit of flavor.
3. Cook the Pancakes: Pour about 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes on one side, or until bubbles form on the surface and the edges look set. Flip the pancakes and cook for another 2-3 minutes until golden brown. Almond flour pancakes cook a bit differently than regular pancakes, so keep an eye on the heat to avoid burning.
4. Serve with Berries: Once all the pancakes are cooked, serve them warm topped with a generous helping of fresh berries. The natural sweetness and tartness of the berries complement the nutty flavor of the almond flour pancakes perfectly.

Conclusion

These almond flour pancakes with berries are not only easy to make but also packed with nutrients. They provide a good balance of protein, healthy fats, and carbohydrates, making them a great choice for a post-workout meal or a healthy breakfast option. Enjoy the delightful combination of flavors and the health benefits they bring!