Grilled Shrimp and Mango Salad

Grilled Shrimp and Mango Salad is a delightful and nutritious dish that combines the succulent flavors of grilled shrimp with the sweet and tangy taste of fresh mango. This salad is perfect for a light lunch or a refreshing dinner, especially during the warmer months. Let's dive into the step-by-step process of creating this delicious salad.

Ingredients

• 1 pound of large shrimp, peeled and deveined
• 2 ripe mangoes, peeled and diced
• 1 red bell pepper, diced
• 1/4 cup of red onion, thinly sliced
• 1/4 cup of fresh cilantro, chopped
• 2 tablespoons of olive oil
• Juice of 1 lime
• Salt and pepper to taste
• Mixed greens or arugula for serving

Instructions

1. Prepare the Shrimp: Start by marinating the shrimp. In a bowl, combine the shrimp with 1 tablespoon of olive oil, lime juice, salt, and pepper. Let it marinate for about 15 minutes. This step infuses the shrimp with a zesty flavor, enhancing its natural sweetness.
2. Grill the Shrimp: Preheat your grill to medium-high heat. Thread the shrimp onto skewers for easy grilling. Grill the shrimp for about 2-3 minutes on each side, or until they are pink and opaque. Grilling adds a smoky flavor that complements the sweetness of the mango.
3. Prepare the Salad: In a large bowl, combine the diced mangoes, red bell pepper, red onion, and cilantro. These ingredients add a burst of color and a variety of textures to the salad.
4. Dress the Salad: Drizzle the remaining tablespoon of olive oil over the salad mixture. Add a pinch of salt and pepper, and toss everything together gently. The olive oil and lime juice dressing enhances the natural flavors of the ingredients without overpowering them.
5. Assemble the Salad: On a serving platter, arrange a bed of mixed greens or arugula. Top with the mango mixture and then place the grilled shrimp on top. This presentation not only looks appealing but also ensures that each bite is a perfect combination of all the flavors.
6. Serve: Serve the salad immediately while the shrimp is still warm. This dish is best enjoyed fresh, as the contrast between the warm shrimp and the cool, crisp salad is truly delightful.

This Grilled Shrimp and Mango Salad is not only easy to make but also packed with nutrients. Shrimp is a great source of protein and omega-3 fatty acids, while mangoes provide a good dose of vitamins A and C. The addition of fresh vegetables and greens makes this salad a well-rounded meal that is both satisfying and healthy.