Grilled Salmon With Asparagus
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Grilled Salmon with Asparagus
Grilled salmon with asparagus is a delightful and nutritious dish that combines the rich flavors of salmon with the fresh, crisp taste of asparagus. This recipe is perfect for a healthy dinner option that is both satisfying and easy to prepare.
Ingredients:
- 4 salmon fillets (about 6 ounces each)
- 1 pound of asparagus, trimmed
- 2 tablespoons olive oil
- 1 lemon, sliced
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1 teaspoon dried dill
Instructions:
- Preheat the Grill: Start by preheating your grill to medium-high heat. This ensures that the salmon and asparagus cook evenly and develop a nice char.
- Prepare the Salmon: Pat the salmon fillets dry with a paper towel. This helps the seasoning stick better and ensures a nice sear. Season both sides with salt, pepper, garlic powder, and dill.
- Prepare the Asparagus: In a large bowl, toss the trimmed asparagus with olive oil, salt, and pepper. Make sure each spear is well-coated to prevent sticking to the grill.
- Grill the Salmon: Place the salmon fillets on the grill, skin-side down. Grill for about 4-5 minutes per side, or until the salmon is opaque and flakes easily with a fork. The skin should be crispy and easy to remove.
- Grill the Asparagus: While the salmon is cooking, place the asparagus spears on the grill perpendicular to the grates. Grill for about 3-4 minutes, turning occasionally, until they are tender and have grill marks.
- Serve: Transfer the grilled salmon and asparagus to a serving platter. Garnish with lemon slices for a fresh, zesty flavor. Serve immediately for the best taste.
This grilled salmon with asparagus recipe is not only delicious but also packed with nutrients. Salmon is an excellent source of omega-3 fatty acids, which are beneficial for heart health, while asparagus provides fiber, vitamins, and minerals. This dish is a perfect example of how healthy eating can be both flavorful and satisfying.