Zesty Lemon & Herb Cauliflower Steaks

Introduction

Cauliflower steaks are a fantastic plant-based alternative that can be the star of any meal. With their hearty texture and ability to absorb flavors, they make a satisfying dish for both vegetarians and meat-lovers alike. In this recipe, we’ll be infusing cauliflower with a zesty lemon and herb marinade, creating a vibrant and delicious meal that’s perfect for any occasion.

Ingredients

• 1 large head of cauliflower
• 2 tablespoons olive oil
• Juice and zest of 1 lemon
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions

1. Prepare the Cauliflower: Start by removing the leaves and trimming the stem of the cauliflower, but make sure to keep the core intact. This will help the steaks hold together. Slice the cauliflower into 1-inch thick steaks. You should get about 2-3 steaks from a large head.
2. Make the Marinade: In a small bowl, whisk together the olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper. This marinade is what gives the cauliflower its zesty and aromatic flavor.
3. Marinate the Steaks: Place the cauliflower steaks on a baking sheet lined with parchment paper. Brush both sides of each steak generously with the lemon and herb marinade. Allow them to sit for at least 10 minutes to absorb the flavors.
4. Preheat the Oven: While the cauliflower is marinating, preheat your oven to 400°F (200°C). This temperature is ideal for roasting, ensuring the cauliflower becomes tender and slightly caramelized.
5. Roast the Cauliflower: Place the marinated cauliflower steaks in the preheated oven. Roast for 20-25 minutes, flipping halfway through, until they are golden brown and tender.
6. Garnish and Serve: Once roasted, remove the cauliflower steaks from the oven and let them cool slightly. Garnish with freshly chopped parsley before serving. These steaks pair wonderfully with a side salad or quinoa for a complete meal.

Conclusion

This Zesty Lemon & Herb Cauliflower Steak recipe is not only easy to prepare but also packed with flavor. The combination of lemon and herbs brings a refreshing taste that complements the natural earthiness of the cauliflower. Whether you’re looking for a healthy main dish or a unique side, these cauliflower steaks are sure to impress.