Spinach and Feta Stuffed Mushrooms
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Introduction
Spinach and Feta Stuffed Mushrooms are a delightful appetizer or side dish that combines the earthy flavors of mushrooms with the creamy, tangy taste of feta cheese. This dish is not only delicious but also packed with nutrients, making it a perfect choice for those who are health-conscious. Let's dive into the step-by-step process of creating this savory treat.
Ingredients
- 12 large button mushrooms
- 2 cups fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup breadcrumbs
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 tablespoon lemon juice
Instructions
- Prepare the Mushrooms: Preheat your oven to 375°F (190°C). Clean the mushrooms with a damp cloth and remove the stems. Set the caps aside and finely chop the stems.
- Sauté the Filling: In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped mushroom stems and garlic, sautéing until they are soft and fragrant, about 3-4 minutes.
- Add Spinach: Stir in the chopped spinach and cook until wilted, approximately 2 minutes. This step ensures that the spinach is tender and well-integrated into the filling.
- Mix the Filling: Remove the skillet from heat and transfer the mixture to a bowl. Add the crumbled feta cheese, breadcrumbs, lemon juice, salt, and pepper. Mix well to combine all ingredients thoroughly.
- Stuff the Mushrooms: Place the mushroom caps on a baking sheet. Using a spoon, fill each cap with the spinach and feta mixture, pressing gently to ensure the filling stays in place.
- Bake: Drizzle the remaining olive oil over the stuffed mushrooms. Bake in the preheated oven for 15-20 minutes, or until the mushrooms are tender and the tops are golden brown.
- Serve: Allow the mushrooms to cool slightly before serving. These stuffed mushrooms are best enjoyed warm and can be served as an appetizer or a side dish.
Conclusion
Spinach and Feta Stuffed Mushrooms are a simple yet elegant dish that can elevate any meal. The combination of spinach and feta provides a nutritious boost, while the mushrooms offer a satisfying umami flavor. This recipe is perfect for entertaining guests or enjoying a healthy snack at home.