Grilled Chicken and Avocado Salad

Grilled Chicken and Avocado Salad Recipe

This Grilled Chicken and Avocado Salad is a perfect blend of flavors and nutrients, making it an ideal choice for a healthy meal. Packed with protein, healthy fats, and a variety of vitamins, this salad is both satisfying and delicious.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 ripe avocados, diced
• 1 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 4 cups mixed salad greens
• Juice of 1 lime
• 2 tablespoons chopped fresh cilantro

Instructions:

1. Prepare the Chicken: Start by preheating your grill to medium-high heat. While the grill is heating, rub the chicken breasts with olive oil, garlic powder, paprika, salt, and pepper. This seasoning not only adds flavor but also helps to keep the chicken moist while grilling.
2. Grill the Chicken: Place the seasoned chicken breasts on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). Grilling the chicken gives it a smoky flavor and a nice char, enhancing the overall taste of the salad.
3. Rest and Slice the Chicken: Once cooked, remove the chicken from the grill and let it rest for a few minutes. Resting allows the juices to redistribute, keeping the chicken tender. Slice the chicken into strips once it has rested.
4. Assemble the Salad: In a large bowl, combine the diced avocados, cherry tomatoes, red onion, and mixed salad greens. These ingredients provide a variety of textures and flavors, from the creaminess of the avocado to the crispness of the greens.
5. Add the Chicken: Top the salad with the sliced grilled chicken. The warm chicken contrasts nicely with the cool, fresh vegetables.
6. Dress the Salad: Drizzle the lime juice over the salad and sprinkle with chopped cilantro. The lime juice adds a zesty kick, while the cilantro brings a fresh, herbal note.
7. Toss and Serve: Gently toss the salad to combine all the ingredients. Serve immediately for the best flavor and texture.

This Grilled Chicken and Avocado Salad is not only easy to make but also packed with nutrients. The combination of lean protein from the chicken and healthy fats from the avocado makes it a balanced meal that supports fitness goals.